Definition:

Wild Rose is a common shrub found in many temperate regions, including the Pacific Northwest. It produces fragrant pink or white flowers and is valued for its rosehips—small, red, vitamin C-rich fruits that develop after the flowers have bloomed.

Botanical Name: Rosa spp.

Common Name: Wild Rose, Dog Rose

Family: Rosaceae

Part Used: Rosehips, petals

Energetics:

• Taste: Sour, sweet
• Temperature: Cooling, drying

Actions:

• Antioxidant
• Anti-inflammatory
• Astringent
• Immune stimulant
• Nutritive

Body Systems:

• Immune System: Wild Rose is rich in vitamin C, making it an excellent immune booster. It is commonly used to prevent or treat colds and flu, supporting overall immune function.
• Skin: The astringent properties of Wild Rose help tone and tighten the skin, making it useful for treating minor cuts, wounds, and irritations. Rosehips and rosewater are often used in skincare products for their hydrating and rejuvenating effects.
• Cardiovascular System: Wild Rose helps reduce inflammation and oxidative stress in the cardiovascular system, supporting heart health.
• Digestive System: Rosehips are mildly laxative and support digestion by stimulating bile flow. They can also soothe irritation in the digestive tract.

Primary Constituents:

• Vitamin C: Potent antioxidant that supports immune function
• Flavonoids: Quercetin, rutin (anti-inflammatory and antioxidant)
• Tannins: Provide astringent action, particularly for the skin and mucous membranes
• Fatty Acids: Present in rosehip seed oil, providing moisturizing and regenerative properties for the skin

Safety Precautions:

• Pregnancy & Lactation: Generally considered safe when used in moderate amounts. Rosehips are often included in herbal teas for pregnancy due to their nutritive properties.
• Allergies: Rare, but those sensitive to other members of the Rosaceae family should use caution.

Traditional & Modern Uses:

• Immune Support: The high vitamin C content in rosehips makes them a common remedy for boosting the immune system, particularly during cold and flu season.
• Skin Health: Wild Rose petals and rosehip oil are used to treat skin irritations, reduce the appearance of scars, and hydrate the skin. Rosewater is often used as a toner to soothe and refresh the skin.
• Digestive Health: Rosehips are used to stimulate digestion and ease constipation due to their mild laxative properties. They also reduce inflammation in the digestive tract.
• Cardiovascular Support: The anti-inflammatory and antioxidant effects of Wild Rose support cardiovascular health by reducing oxidative stress and inflammation in blood vessels.

Preparations & Dosage:

• Infusion (Tea): 1-2 tsp of dried rosehips or petals per cup of hot water, steep for 10-15 minutes. Drink 1-3 cups daily for immune or digestive support.
• Tincture: 2-4 ml, up to three times daily.
• Rosehip Oil: Apply topically for skin hydration, scar reduction, or general skin care.
• Rosewater: Use as a facial toner or soothing spray for irritated skin.