Definition:

Feverfew is a well-known herb traditionally used for its anti-inflammatory and pain-relieving properties, especially in the management of migraines and headaches. With a history of use dating back centuries, Feverfew is valued for its ability to support vascular health and reduce inflammation. Its slightly bitter taste makes it a popular ingredient in herbal blends aimed at relieving discomfort and tension.

Botanical Information:

Part Used: Leaves, sometimes flowers

Botanical Name: Tanacetum parthenium

Common Name: Feverfew

Family: Asteraceae

Energetics:

• Taste: Bitter
• Temperature: Cooling

Actions:

• Anti-inflammatory
• Analgesic (pain-relieving)
• Antispasmodic
• Vasodilatory (supports blood vessel function)

Body Systems:

• Nervous System: Known for reducing the frequency and severity of migraines and headaches.
• Circulatory System: Supports blood vessel function and promotes vascular health.
• Musculoskeletal System: Helps reduce pain and inflammation associated with arthritis and joint discomfort.

Primary Constituents:

• Parthenolide: Contributes to anti-inflammatory and migraine-relieving properties
• Flavonoids: Provide antioxidant support
• Volatile Oils: Offer calming and anti-inflammatory effects

Safety Precautions:

• Pregnancy & Lactation: Not recommended during pregnancy due to potential uterine-stimulating effects. Consult a healthcare provider if breastfeeding.
• Allergic Reactions: Those allergic to plants in the Asteraceae family (e.g., ragweed, chrysanthemums) should use Feverfew cautiously.
• Side Effects: Prolonged use may cause mouth ulcers if chewed fresh.

Traditional & Modern Uses:

• Migraine Prevention: Taken regularly to reduce the frequency and severity of migraines.
• Pain Relief: Used for headache relief and general pain management.
• Inflammatory Support: Helps reduce inflammation, making it beneficial for joint pain and arthritis.General
• Vascular Health: Promotes healthy circulation and blood vessel function.

Preparations & Dosage:

• Infusion (Tea): 1 tsp of dried Feverfew leaves per cup of hot water, steeped for 10-15 minutes. Drink 1 cup as needed, up to 2-3 times weekly for migraine support.
• Tincture: 1-2 ml, up to three times daily for headache prevention.
• Capsules/Tablets: 100-250 mg of standardized extract, taken 1-2 times daily for ongoing migraine prevention.