Definition:

Burdock is a biennial plant native to Europe and Asia but has naturalized in North America, including the Pacific Northwest. It is easily recognized by its large, heart-shaped leaves and spiny burrs that cling to clothing and animal fur. The roots of burdock are the most commonly used part in herbal medicine, though the leaves and seeds also have therapeutic uses.

Botanical Name: Arctium lappa

Common Name: Burdock

Family: Asteraceae

Part Used: Root, leaves, seeds

Energetics:

• Taste: Sweet, slightly bitter, earthy
• Temperature: Cooling, moistening

Actions:

• Alterative (blood purifier)
• Diuretic
• Hepatic (supports liver function)
• Lymphatic
• Anti-inflammatory

Body Systems:

• Liver & Detoxification: Burdock is best known for its ability to purify the blood and support liver function. It stimulates bile production and promotes detoxification, making it useful for conditions like liver congestion and jaundice.
• Skin: Burdock’s alterative properties help clear the skin of conditions like acne, eczema, and psoriasis. It works from the inside out, clearing toxins from the bloodstream and promoting healthier skin.
• Lymphatic System: Burdock supports the lymphatic system, promoting the removal of waste products and reducing swollen lymph nodes.
• Urinary System: Burdock acts as a diuretic, promoting healthy urine flow and helping to flush toxins from the body via the kidneys.

Primary Constituents:

• Inulin: A prebiotic fiber that supports digestive health
• Polyacetylenes: Provide antimicrobial and antifungal properties
• Lignans: Antioxidant and anti-inflammatory effects
• Bitter glycosides: Stimulate digestion and bile production

Safety Precautions:

• Pregnancy & Lactation: Burdock is generally considered safe when used in moderate amounts, but it is best to consult with a healthcare provider before use during pregnancy or lactation.
• Diuretics: Burdock’s diuretic effects may enhance the action of diuretic medications, so caution should be taken if using both.

Traditional & Modern Uses:

• Blood Purification: Burdock is traditionally used as a blood purifier, helping to remove toxins from the bloodstream. It is often used for treating skin conditions that result from an overload of toxins, such as acne, eczema, and psoriasis.
• Liver Health: Burdock supports liver detoxification and bile production, making it useful for cases of liver congestion, sluggish digestion, and conditions like jaundice.
• Lymphatic Support: Burdock helps stimulate the lymphatic system, promoting the removal of waste and toxins and reducing inflammation in swollen lymph nodes.
• Skin Health: Burdock’s ability to cleanse the blood and detoxify the liver makes it effective in treating skin conditions like acne, eczema, and psoriasis. It is often used as a long-term remedy for chronic skin conditions.
• Digestive Support: Burdock root contains inulin, a prebiotic that supports digestive health by feeding beneficial gut bacteria. It is also a mild digestive stimulant, helping to improve sluggish digestion.

Preparations & Dosage:

• Decoction (Tea): 1-2 tsp of dried Burdock root in 1 cup of water; simmer for 20 minutes, strain, and drink 1-3 cups daily for liver, skin, or detox support.
• Tincture: 2-4 ml, up to three times daily.
• Capsules: 300-500 mg of dried Burdock root, taken 1-3 times daily for blood purification or skin support.
• Poultice: Fresh Burdock leaves can be mashed and applied to skin irritations, boils, or wounds to reduce inflammation and promote healing.