Tag: herbal support
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Herbalism Is More Than Herbs: Looking at the Whole Person
When many people think of herbalism, they think of a specific herb for a specific symptom. Trouble sleeping? Take valerian. Feeling stressed? Try lemon balm. Getting sick? Reach for elderberry. While herbs can be helpful, herbalism is about much more than herbs alone. At NW Apothecary, I don’t just look at symptoms. I look at… Read more
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What Is an Herbalist?
A Look Into Herbalism, Training, and Finding the Right Herbalist for You When people hear the word herbalist, they often picture jars of dried herbs, old books, or someone walking through the woods gathering plants. While herbs are certainly part of the story, herbalism is really about people. At NW Apothecary, herbalism is rooted in… Read more
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Ditching Processed Foods for a Happier Heart: Simple Diet and Herbal Tips
Have you ever noticed how eating salty chips or a sugary snack can leave you feeling a little off? Turns out, your diet plays a major role in your blood pressure (BP)—especially when it comes to processed foods. Let’s explore how choosing wholesome foods and incorporating gentle herbs can help keep your heart happier and… Read more
