By Julie Nelson | NW Apothecary
Spring is one of my favorite times to drink herbal tea—though truthfully, I sip tea all year long. There’s something comforting about the ritual of steeping herbs, wrapping your hands around a warm mug, and letting your body soak in the nourishment.
Every season, my tea shifts just a little. Right now, I’m loving a simple but powerful blend that supports energy, mood, and seasonal balance.
My Year-Round Base
These three herbs are always in my cup:
- Hibiscus – Tart, tangy, and antioxidant-rich. Hibiscus supports heart health and gives the tea a beautiful red hue.
- Lemon Balm – A mood-lifter and nervous system ally. It’s bright, calming, and good for digestion.
- Tulsi (Holy Basil) – An adaptogen that supports stress response and immunity. Slightly spicy and earthy, tulsi ties the blend together.
Spring Addition: Nettle
As nature starts waking up, I add nettles to support my own renewal. Nettle is:
- Rich in minerals like iron and magnesium
- Gently detoxifying and kidney-supportive
- Fantastic for easing seasonal allergies
It’s like a green tonic for spring energy.
My Favorite Add-Ins
To round out the flavor and add extra benefits, I like to include:
- A piece of vanilla bean for warmth
- A stick of cinnamon for circulation and digestive support
- A spoonful of local honey for allergy relief and gentle sweetness
The result? A vibrant, nourishing herbal tea that’s perfect for the season.
🌼 Want to Try It?
If this sounds like your kind of tea, Northwest Apothecary is happy to take special orders for this springtime blend. We can customize it to your taste and needs.
Email us at julie@nwapothecary.com
Or call (360) 560-7811
Let’s welcome spring with something warm, nourishing, and healing—one cup at a time.
Disclaimer: I am a herbalist, not a licensed medical professional. The information shared on this blog is for educational purposes only and is not intended to diagnose, treat, or replace professional medical advice. If you are experiencing a medical emergency, please call 911 or contact your healthcare provider immediately. Always speak with your physician or qualified healthcare professional before starting any herbal protocol—especially if you’re pregnant, nursing, have a medical condition, or take prescription medications. Every individual responds differently to herbs, and they may interact with medications or existing conditions. No client–practitioner relationship is established by reading this content. Use of the information provided here is at your own discretion and risk.
